When everything feels loud, the app should get quiet.
Softer is a private native Mac companion for ordinary stress. Start without an account or saved profile, choose one available activity, try one of two finite games, or reach human support. Every path can be stopped or skipped.
Choose an age experience, then Softer shows one available starting point. No alias or Keychain write is required.
Start one gentle activity →
Too much at onceThoughts moving fastBody feels tenseChoose for me
Not another wellness feed.
Softer addresses selection friction during an overloaded moment: one reversible action first, with alternatives and human support nearby.
01
Need first · diagnosis never
Choose what might feel useful—not what is “wrong.”
A no-save guest path removes account and profile setup. Six optional plain-language choices map to different starting modalities; they are user-selected context, not symptoms or clinical labels.
Suggested starting point
Your choiceChoose for me
Start with
Notice the room
Why
The first fixed, age-available neutral option.
Alternatives
Screen-off pause · Harbor Path · Gentle breathing
Softer never infers this choice from typing, sensors, play, or time on screen.
02
Nine activities · zero required routine
Different modalities, all stoppable.
Nothing requires journaling, emotion labeling, a timer, a streak, or an account.
01 · EYES OPEN
Notice the room
Three neutral colors, shapes, sounds, or contact points.
About 1 minute02 · OPTIONAL BREATH
Gentle breathing
An adjustable visual pacer with pause, shape-only words, and a static Reduce Motion fallback.
1–2 minutes03 · RELEASE
Soften and release
Release-only; no squeezing, forcing, or straining.
1–2 minutes04 · MOVE
Small movement
One seated or standing movement within the usual range.
1–2 minutes05 · CONNECT
Reach someone you trust
Review a neutral check-in and choose the recipient yourself.
At your pace06 · ACTIVE PLAY
Harbor Tiles
Three branching coves, six route variants, hidden fits, and optional hints.
No score or timer07 · GENTLE PLAY
Harbor Path
Guide a lantern through one to three static waypoints.
No losing or streak08 · LESS SCREEN
Screen-off pause
No countdown, reminder, or required return.
At your pace09 · NEXT STEP
Choose one small step
One safe, controllable action for the next ten minutes.
About 1 minute
03
Two forms of play · no compulsion loop
Fit the cove. Follow the light. Or leave.
The games are optional distraction, not therapy, assessment, proof of calm, or a source of personalization data.
ACTIVE FOCUS
Harbor Tiles
Original 4 × 4 coves, multiple complete tilings, six session routes, solver-protected moves, optional Hint, Undo, tap or drag, and exactly nine placements.
No: pre-marked answer, score, timer, line clear, combo, reward, losing, or endless replay.
GENTLE FOCUS
Harbor Path
One to three noticing prompts move a lantern toward shore. Sound is unnecessary; Skip moves one waypoint and Stop leaves immediately.
No: score, speed, streak, randomized reward, or escalating difficulty.
04
Repository-informed · deliberately original
Borrow clarity. Leave surveillance and pressure.
We compared public repositories and official products. They are design references, not endorsements or evidence that Softer works.
Breathly specializes in paced breathing. Softer keeps breathing optional and offers movement, connection, orientation, planning, screen-off time, and play.
Both reject guilt and streaks. Softer differs through its moment-first flow, two finite games, encrypted multi-profile boundaries, and persistent support.
Softer has no chatbot, conversation memory, backend, or crisis classifier. Static support never waits for inference.
05
Plausible mechanisms · untested product
How Softer may support wellbeing.
Mental wellbeing includes the capacity to cope, function, connect, and participate. Softer targets one small part: reducing choice burden and offering a reversible next action.
Orient
WHO stress guidance includes grounding and building awareness. Softer offers short outside-in noticing with an immediate exit.
Relax or move
NIMH lists movement and relaxation activities, including breathing and muscle relaxation, as general self-care options.
Connect or simplify
Social connection matters to wellbeing; choosing one small priority can make the next few minutes more manageable.
Change focus through play
Casual-game reviews report possible momentary effects, but results vary by game, group, and study. Harbor Tiles and Harbor Path remain unvalidated.
06
Human support · always available
The app cannot keep someone safe.
If someone may hurt themselves or another person, cannot stay safe, or faces immediate danger, use real-world help now. Softer does not monitor or contact anyone.